September is Another January – 2.16

September is Another January – 2.16

  September is Another January – 2.16   In Episode 2.16 I describe how September feels like another January and a great time to get back to healthy habits and routines. Listen in to hear what I’m focusing on this fall and get inspired to get your butt back...
Tips to Get Back to Routine – 169

Tips to Get Back to Routine – 169

  Tips to Get Back to Routine – 169   In Episode 169 I share a few quick tips to help you get back into routine this fall with your healthy habits.   Tune in and Listen Below     What You’ll Hear (and don’t want to miss!)   : Intro : In Episode...