by Dr Peggy | Oct 3, 2011 | Wellness and Self Care
Chiropractic Care and Registered Massage Therapy By: Dr. Peggy Malone On this week’s episode of my television show ‘Living Well’, the topic was more complementary and alternative health care. In a previous post, I reviewed Episode #7...
by Dr Peggy | Sep 1, 2011 | Wellness and Self Care
Backpacks: Pack it Light, Wear it Right By: Dr. Peggy Malone It’s the lovely time of year for parents when kids are headed back to school! It’s also the time of year when back to school supplies are being purchased, including new backpacks....
by Dr Peggy | Aug 18, 2011 | Exercise and Fitness, Wellness and Self Care
Shin Splints Caused by Common Life Postures By: Dr. Peggy Malone I have been helping athletes to battle Shin Splints and other athletic injuries and go back to their sport not only pain free but…stronger and faster than before for close to ten years. I see...
by Dr Peggy | Apr 29, 2011 | Exercise and Fitness, Wellness and Self Care
Injuries due to unsafe lifting are something that I see in my office every week. These debilitating injuries are most commonly felt as low back pain can and happen in a variety of ways. Most of the research and statistics are related to lifting injuries that...
by Dr Peggy | Dec 15, 2010 | Exercise and Fitness, Wellness and Self Care
This morning, I woke up to the news that it’s a Snow Day! That’s the fourth one we’ve had already this winter. Kids are cheering all over town đŸ™‚ This snow may be fun for the kids, and it’s beautiful to look at, but it can wreak...
