Dr Peggy Malone
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Backpacks: Pack it Light, Wear it Right.

by Dr Peggy | Sep 1, 2011 | Wellness and Self Care

Backpacks: Pack it Light, Wear it Right By: Dr. Peggy Malone   It’s the lovely time of year for parents when kids are headed back to school!   It’s also the time of year when back to school supplies are being purchased, including new backpacks....

Garden Safe: Plant and Rake Without the Ache

by Dr Peggy | May 5, 2011 | Exercise and Fitness, Wellness and Self Care

As the spring weather slowly starts to peek its way out from under this year’s never-ending winter, I’m excited to see that my lilies and my peonies have survived in my front garden and are doing a little stretch as they look for the spring sun. Watching the little...

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