by Dr Peggy | Feb 15, 2024 | Goal Setting, Personal Development and Mindset, Podcast Episodes
Goals and Word for the Year for 2024 – 2.48 In Episode 2.48 I review my 2023 goals and then I share my 2024 goals as well as my word for the year. I hope this will inspire you as you are thinking about your own goals for this year! Tune in and Listen...
by Dr Peggy | Jan 8, 2024 | Exercise and Fitness, Food and Nutrition, Goal Setting, Habits, Podcast Episodes
New Year, New Midlife Health Goals with Amy Wilson – 2.44 In Episode 2.44, we will talk about setting some goals for the New Year and then I’m chatting with the Nutrition Coach Pharmacist Amy Wilson about health, fitness and nutrition….just in time for...
