Dr Peggy Malone
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Let’s Wrap Up 2019 – 079

Let’s Wrap Up 2019 – 079

by Dr Peggy | Dec 25, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes

  Let’s Wrap Up 2019 – 079   In Episode 79, Jenny and I wrap up 2019 as we revisit our 19 for 2019 list for the last time before we head into 2020.  In our you win or you learn segment, we then also revisit our goal that we each set for the last...
October Update On Our 19 for 2019 Lists – 067

October Update On Our 19 for 2019 Lists – 067

by Dr Peggy | Oct 2, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Podcast Episodes

  October Update On Our 19 for 2019 Lists – 067   In Episode 67, we are doing a review and an October update on our 19 for 2019 lists to see what we have accomplished so far this year and what is still in need of some attention for the last 90 days of...
Mid Year 19 for 2019 List Updates – 056

Mid Year 19 for 2019 List Updates – 056

by Dr Peggy | Jul 17, 2019 | Goal Setting, Habits, Personal Development and Mindset, Podcast Episodes

  Mid Year 19 for 2019 List Updates – 056   In Episode 56, Jenny and I share our mid year 19 for 2019 list updates to that you can get an idea of how our goals for the year are shaping up so far.  We also check in to see if we are living up to the...
Rewire Your Brain With the Practice of Gratitude – 034

Rewire Your Brain With the Practice of Gratitude – 034

by Dr Peggy | Feb 13, 2019 | Gratitude, Habits, Personal Development and Mindset, Podcast Episodes

Rewire Your Brain With the Practice of Gratitude – 034 In episode 34, we discuss how once you start seeing things to be grateful for, your brain starts looking for more things to be grateful for. We check in on how our gratitude practice is going and then Jenny...
My 19 For 2019 List

My 19 For 2019 List

by Dr Peggy | Jan 9, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Personal Development and Mindset

My 19 For 2019 List   Setting Goals for 2019 As 2018 draws to a close, I am feeling nostalgic as I look back at what I accomplished in 2018 and I am excited for the year to come!  Just like last year, instead of making New Year’s resolutions I am once again...

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