by Dr Peggy | Dec 25, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Let’s Wrap Up 2019 – 079 In Episode 79, Jenny and I wrap up 2019 as we revisit our 19 for 2019 list for the last time before we head into 2020. In our you win or you learn segment, we then also revisit our goal that we each set for the last...
by Dr Peggy | Oct 2, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Podcast Episodes
October Update On Our 19 for 2019 Lists – 067 In Episode 67, we are doing a review and an October update on our 19 for 2019 lists to see what we have accomplished so far this year and what is still in need of some attention for the last 90 days of...
by Dr Peggy | Jul 17, 2019 | Goal Setting, Habits, Personal Development and Mindset, Podcast Episodes
Mid Year 19 for 2019 List Updates – 056 In Episode 56, Jenny and I share our mid year 19 for 2019 list updates to that you can get an idea of how our goals for the year are shaping up so far. We also check in to see if we are living up to the...
by Dr Peggy | Feb 13, 2019 | Gratitude, Habits, Personal Development and Mindset, Podcast Episodes
Rewire Your Brain With the Practice of Gratitude – 034 In episode 34, we discuss how once you start seeing things to be grateful for, your brain starts looking for more things to be grateful for. We check in on how our gratitude practice is going and then Jenny...
by Dr Peggy | Jan 9, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Personal Development and Mindset
My 19 For 2019 List Setting Goals for 2019 As 2018 draws to a close, I am feeling nostalgic as I look back at what I accomplished in 2018 and I am excited for the year to come! Just like last year, instead of making New Year’s resolutions I am once again...
