Self Integrity: The Power of Your Word – 151
In Episode 151 I discuss accountability, self integrity and the power of your word. Do what you said you would do to be in integrity and avoid guilt and shame along the way.
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What You’ll Hear (and don’t want to miss!)
: In Episode 151 I discuss accountability, self integrity and the power of your word. Do what you said you would do to be in integrity.
Resources + Links Mentioned in This Episode:
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What was your biggest take away from this episode? Where have you been out of integrity lately? Are you noticing and resetting? Let me know!
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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.