Say Goodbye to 2021 and to The Improvement Project – 184
In Episode 184, I say goodbye to 2021 as well as The Improvement Project. What?!? Don’t worry, I’m only saying goodbye to the podcast in it’s current form. It’s time for a makeover of sorts, an upgrade if you will. It’s time for The Improvement Project 2.0. Listen in to see what I mean by this!
Tune in and Listen Below
What You’ll Hear (and don’t want to miss!)
: In Episode 184 it’s time to say goodbye to 2021 and to The Improvement Project.
Resources + Links Mentioned in This Episode:
Right click here and save as to download this episode to your computer
Share your thoughts… We’d love to hear from you!
What was your biggest take away from this episode? Let me know what has been your favourite thing about The Improvement Project over the past 3 and a half years? I’d love to hear from you and I’d love to hear what questions you might have as I embark on the next part of this podcast adventure.
Come and say ‘Hi’ on the socials using #theimprovementproject. I’m on Instagram and Twitter
We also have a Facebook group. Come over and ask to be added to the group to join in on the habits conversation!
And if you never want to miss a new episode, make sure to subscribe to my newsletter.
Show some love
Did you love this podcast? Leave an honest review over on Apple Podcasts. Your ratings and reviews really help spread the word, and we take the time to read each one.
Listen on Apple Podcasts | Stitcher | Google Play | Spotify
The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.