Say Goodbye to 2021 and to The Improvement Project  - 184


Say Goodbye to 2021 and to The Improvement Project – 184


In Episode 184, I say goodbye to 2021 as well as The Improvement Project.  What?!?  Don’t worry, I’m only saying goodbye to the podcast in it’s current form. It’s time for a makeover of sorts, an upgrade if you will.  It’s time for The Improvement Project 2.0. Listen in to see what I mean by this!


Tune in and Listen Below



What You’ll Hear (and don’t want to miss!)


: Intro

: In Episode 184 it’s time to say goodbye to 2021 and to The Improvement Project.

: Outro  


Resources + Links Mentioned in This Episode:


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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!




Until next time,


Let’s get to work on improving your most important project.  That’s YOU!  Stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy xo