Revisiting Our 2020 Words For Words. Are they still relevant_- 097



Revisiting Our Words For The Year for 2020. Are They Still Relevant? – 097


In episode  97, we are revisiting our Words For The Year for 2020 that we chose as a guidepost to guide us through the year to see if they are still relevant.

We obviously chose these words for the year for 2020 when we were in the before times and it might make sense that the words won’t have the same meaning now as when we picked them… we are going to go back and look at our choices and then see how they apply….or don’t apply to this new normal.

We review what word each of us picked for 2020 and tell the story of why we originally picked it and if, perhaps, it now holds any different meaning, if it’s still relevant or maybe we might want to scrap it and pick an entirely new word all together!

In Ooh Me Likey, Jenny is into a TV Show on Prime and I’m loving the spring weather.

In You Win or You Learn,  we decided once again that nearly everything about the current time in history is a learn and so we are both sharing a win again this week.   My win is related to my reading habit and Jenny’s win is a cool little life hack from The Minimal Mom.  


Tune in and Listen Below



What You’ll Hear (and don’t want to miss!)


1:20: Intro:

1:31: Jenny and I are revisiting our Words For The Year for 2020 that we chose as a guidepost to guide us through the year.

12:06: Ooh Me Likey:  Jenny is into a TV show on Prime and I’m loving the spring weather

15:30: You Win or You Learn : We both picked a win again this week because, once again, we feel like we need it.  My win is related to my reading habit and Jenny shares a cool lifehack from the Minimal Mom.

21:15: Outro:


Resources + Links Mentioned in This Episode:


Right click here and save as to download this episode to your computer    

Episode 77 of The Improvement Project Podcast:  Where we first talked about our words for the year for 2020

TV Show: Catastrope on Amazon Prime

You Tube Channel: Minimal Mom




Share your thoughts… We’d love to hear from you!


What was your biggest take away from this episode? Did you pick a word for the year for 2020 to guide you through this year?  Does the word still apply?  Let us know!

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The Improvement Project podcast is hosted by Dr. Peggy Malone and Jenny Couse.  Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her!  Jenny is a marketing professional in the international trade sector.  She and her husband Jeff are parents to hilarious 7 year old Ethan.  Her year of monthly habit resolutions in 2015 piqued her interests in how habits are created and best kept.

Join them weekly to explore how to create healthy habits that stick on the journey to becoming better humans!



Until next time,


Let’s get to work on improving your most important project.  That’s YOU!  Stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy and Jenny