Review of 21 for 2021 Goals – 183
In Episode 183, Jayme Henderson returns to the show to review our 21 for 2021 Goals as well as each of our words for the year. We also share what we are thinking about as we head into 2022
Tune in and Listen Below
What You’ll Hear (and don’t want to miss!)
0:29: Intro
1:10: In Episode 183, Jayme Henderson returns to the show to review our 21 for 2021 Goals as well as each of our words for the year. We also share what we are thinking about as we head into 2022
37:43: Outro
38:29: Info about 1:1 Coaching with me
Resources + Links Mentioned in This Episode:
Right click here and save as to download this episode to your computer
Podcast: The Improvement Project Episode 133: It’s Time for 21 for 2021 Goals
Podcast: The Improvement Project Episode 157: Update on our 21 for 2021 Goals with Jayme Henderson
Book: 5 Second Journal by Mel Robbins
Sign up for a FREE Improvement Strategy Call
Share your thoughts… We’d love to hear from you!
What was your biggest take away from this episode? Did you make a list of 21 goals for 2021? If so, how did they go? If not, what was your goal setting process and how did 2021 go for you? Also, did you pick a word for the year? I’d love to hear what it was.
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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
#TheImprovementProject
Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.
Big Love,
Peggy xo
