Time Blocking to Increase Productivity


Increase Productivity With Time Blocking – 125


In Episode 125 I am welcoming back a special guest to help me discuss the technique of time blocking to increase productivity.

Jayme Henderson is a fabulous registered Massage Therapist, Yoga teacher and entrepreneur extraordinaire.

You may remember Jayme from way back in Episode 89 where we discussed one of her businesses GUTSY. We will remind you today about what that is and so much more.

Now you know that I have created a bunch of different accountability partnerships to keep me on track and Jayme and I chat each week to help keep each other on track with our entrepreneurial projects.

One of the things that she and I can agree on is that we are both looking for a way to consistently be more productive and we both want to use our time more efficiently to get things done.

As a result, today Jayme and I are going to explore the concept of Time Blocking as a way to up level productivity for both of us.

Let’s go!!


Tune in and Listen Below



What You’ll Hear (and don’t want to miss!)


0:34: Intro

1:13: In Episode 125 my friend Jayme Henderson joins me to discuss time blocking and how it can help us to up level our productivity

21:44: Ooh Me Likey: I’m into a book and Jayme’s liking a fun YouTube Channel

26:50: Outro


Resources + Links Mentioned in This Episode:


Right click here and save as to download this episode to your computer

My guest: Jayme Henderson of Gutsy and Prudence and Pine

Jayme Henderson Prudence and Pine








Episode 89 of The Improvement Project where Jayme first joined us.

Book: The Birth House

YouTube Channel: Rachel Metz – Living to DIY

How to find Jayme on the socials:

Instagram: For GUTSY @gutsygirlscanada For Prudence and Pine @prudence.and.pine


Share your thoughts… We’d love to hear from you!


What was your biggest take away from this episode? Have you ever tried Time Blocking?  If you haven’t tried it before, are you tempted to give it a try now that we are adding it in?

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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!




Until next time,


Let’s get to work on improving your most important project.  That’s YOU!  Stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy xo