Podcasts That We Love and Recommend


Podcasts That We Love and Recommend – 061


In Episode 61, Jenny and I share some podcasts that we love and what we like about them.

My win this week and Jenny’s learn are both related to the busy-ness of summer and how our habits have not been as consistent as either of us would like.   


Tune in and Listen Below



What You’ll Hear (and don’t want to miss!)


1:34: Intro:

1:50: We share some of our favourite podcasts and what we like about them.

32:35: You Win Or You Learn – My win this week and Jenny’s learn are both related to the busy-ness of summer and how our habits have not been as consistent as either of us would like. 

35:27: Next Week:  We will be discussing the fact that September is another January and it’s time to jump back in with some of our habits

36:25: Outro    


Resources + Links Mentioned in This Episode:


Right click here and save as to download this episode to your computer   

Podcast: Armchair Expert      

Podcast: Happier with Gretchen Rubin

Podcast: Happier in Hollywood

Podcast: The Ground Up Show

Podcast: Improvement Project (our Scottish friends)

Podcast: The Tim Ferriss Show

Podcast: The Lively Show

Podcast: The Life Coach School Podcast

Podcast: The Minimalists

Podcast: The RobCast

Podcast: You Made It Weird with Pete Holmes

Podcast: Under the Skin with Russell Brand

Podcast: Where Should We Begin with Esther Perel

Facebook Show: Red Table Talk

Podcast: Zen Parenting Radio

Listener Katie’s suggestions that we mentioned: (Other than By The Book, Jenny and I haven’t listened to any of these….yet!)

Podcast: Go Fact Yourself

Podcast: Ask Me Another

Podcast: Wait Wait Don’t Tell Me

Podcast: By The Book

Podcast: Easier

Podcast: Spark Joy

Also, we didn’t mention it on this episode but my friend Dr. Ali Miller also has a great podcast called Mom Minute that you should check out!


Share your thoughts… We’d love to hear from you!


What was your biggest take away from this episode?  What podcasts do you like to listen to on the regular?  Let us know!

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The Improvement Project podcast is hosted by Dr. Peggy Malone and Jenny Couse.  Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures. Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her!  Jenny is a marketing professional in the international trade sector.  She and her husband Jeff are parents to hilarious 6 year old Ethan.  Her year of monthly habit resolutions in 2015 piqued her interests in how habits are created and best kept.

Join them weekly to explore how to create healthy habits that stick on the journey to becoming better humans!



Until next time,


Let’s get to work on improving your most important project.  That’s YOU!  Stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy and Jenny