The Midlife Improvement Project Podcast
The Midlife Improvement Project podcast is for you if you are a woman in midlife who is interested in self improvement and you feel like you need a change….like something is just not quite right.
You are itchy for the next best version of yourself
You are looking for a community of likeminded women who, like you, are facing the challenges and adventures of midlife in a totally different way than their Moms did.
You are looking for clarity as you enter this next exciting part of your life and strategies to manage your mind as you shed societally imposed expectations that you have conformed to for most of their life up until now.
You are ready to be empowered and grow into an even more badass version of yourself in the second half.
It’s time to put yourself first and get to work on improving the most important project you’ve got…
That’s YOU! Let’s get after it!

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Celebrating the wins along the way in this podcast is inspirational. As women, we don’t celebrate the little wins as often as we should. Dr. Peggy Malone is conversational and relatable and really does break everything down in a way where you can digest it. Love her guest episodes and her interview style is easy to listen to.
I started listening to Peggy way back. She’s intuitive and knows many ways to help you get the best of you. I have started working with her and would highly recommend her any time.
How to Stop Worrying so Much About Other People’s Thoughts – 2.27
How to Stop Worrying so Much About Other People’s Thoughts - 2.27 In Episode 2.27, I offer some insight on how to stop worrying so much...
When Menopause and Midlife Collide with Amanda Thebe – 2.26
When Menopause and Midlife Collide with Amanda Thebe - 2.26 In Episode 2.26 of the Midlife Improvement Project, I’m chatting with Amanda...
Resilience and Loving Your Messy Life with Dr. Whitney Young – 2.25
Resilience and Loving Your Messy Life with Dr. Whitney Young - 2.25 On Episode 25 I welcome my friend and client Dr. Whitney Young to the...
MVP No. 9 – Let’s Tap Into the Wisdom of Your Future Self – 2.24
MVP No. 9 - Let’s Tap Into the Wisdom of Your Future Self - 2.24 Episode 24 is an MVP (Most Valuable Podcast) throwback to an episode where...
Don’t Call it a Midlife Crisis…it’s an Awakening – 2.23
Don’t Call it a Midlife Crisis…it’s an Awakening - 2.23 In episode 2.23, I explore the difference between a midlife crisis and a midlife...
I Have Thoughts About Turning 50 – 2.22
I Have Thoughts About Turning 50 - 2.22 In episode 2.22 I will be sharing some of the thoughts that I have about turning 50 in a few...
2023 Goals and the Midlife Manifesto – 2.21
2023 Goals and the Midlife Manifesto - 2.21 In Episode 2.21 we dig into my 2023 goals, my word for the year and I also share something I’ve...
Welcome to The MidLife Improvement Project Podcast – 2.20
Welcome to The MidLife Improvement Project Podcast - 2.20 In Episode 2.20, I share a new name and a new direction for this podcast. As I...
The Best Investment You Can Make is in Yourself – 2.19
The Best Investment You Can Make is in Yourself - 2.19 In Episode 19 I talk about investing. Not in the stock market, or real estate or...
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