The Improvement Project is a podcast about dabbling in self improvement to become a better human through challenging yourself to take on good habits to become more productive, more creative, happier, healthier and overall your own best self.

Listen in and play along as Dr. Peggy Malone takes on the challenge of getting intentional about her habits.

If you are ready to up-level your habits and routines and work on becoming a better human, this podcast is for you! It’s time to work on improving the most important project you’ve got:

That’s YOU!  Let’s get after it!