Our Word of The Year for 2020

 

 

Our Word of The Year for 2020 – 077

 

In Episode 77, we are going to discuss our word of the year for 2020!

In Ooh Me Likey, I am into holiday greens and Jenny is liking a video from one of our online pretend best friends!

Jenny’s win is related to getting back into a good habit that has been eluding her…and my learn is about getting back on track with my morning routine.  

 

Tune in and Listen Below

 

 

What You’ll Hear (and don’t want to miss!)

 

1:24: Intro : Jenny and I share our words for 2020

1:45: Jenny and I introduce the concept of a word of the year and then we both share our words that we have chosen for ourselves for 2020

17:03: In Ooh Me Likey I am into holiday greens and Jenny is liking a video from one of our online pretend best friends!

23:07: In You Win or You Learn Jenny’s win is related to getting back into a good habit that has been eluding her…and my learn is about getting back on track with my morning routine.

28:48: Outro      

 

Resources + Links Mentioned in This Episode:

Peggy and Jenny

 

Right click here and save as to download this episode to your computer       

Pictures of our holiday urns

Mine is the first picture.  I like it!  Jenny’s is the second picture.  She said it was “jankey” and not Martha Stewart-ish.  I’d say it’s gorgeous 🙂

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Video by Matt D’Avella: Watch This Before You Die

 

Share your thoughts… We’d love to hear from you!

 

What was your biggest take away from this episode? Have you picked a word for the year for 2020?  Let us know!

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The Improvement Project podcast is hosted by Dr. Peggy Malone and Jenny Couse.  Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures. Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her!  Jenny is a marketing professional in the international trade sector.  She and her husband Jeff are parents to hilarious 6 year old Ethan.  Her year of monthly habit resolutions in 2015 piqued her interests in how habits are created and best kept.

Join them weekly to explore how to create healthy habits that stick on the journey to becoming better humans!

 #TheImprovementProject  

 

Until next time,

 

Let’s get to work on improving your most important project.  That’s YOU!  Stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy and Jenny

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