MVP No. 3 -  Let’s Revisit Motion vs Action - 177

 

MVP No. 3 – Let’s Revisit Motion vs Action – 177

 

In Episode 177, in another MVP (most valuable podcast) episode, we go back in time to June of 2020 to a segment in Episode 105 to talk about the concept of Motion vs Action. Let’s learn about procrastination by preparing instead of doing the scary thing that will get you the results that you want.

 

Tune in and Listen Below

 

 

What You’ll Hear (and don’t want to miss!)

 

0:09: Intro

0:47: In Episode 177, in another MVP (most valuable podcast) episode, we go back in time to June of 2020 to a segment in Episode 105 to talk about the concept of Motion vs Action. Let’s learn about procrastination by preparing instead of doing the scary thing that will get you the results that you want.

12:05: Outro1

3:14: Info about 1:1 Coaching with me

 

Resources + Links Mentioned in This Episode:

 

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Podcast: The Improvement Project Episode105: Motion vs Action

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Share your thoughts… We’d love to hear from you!

 

What was your biggest take away from this episode? Have you been indulging in motion instead of action through procrastinating by preparing instead of really getting after the scary thing that you need to do?  Let me know!!  And get after it!!!

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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!

#TheImprovementProject

 

 

Until next time,

 

Let’s get to work on improving your most important project.  That’s YOU!  Stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy xo