Midlife Adventure Can Slow Down Time – 2.38
Episode 2.38 will help to remind you that you can use adventure to slow down time in midlife. This episode is a recording of an interview that I did in the spring before John and I left for our big adventure this summer.
Kelli Nelson invited me to participate in a summit she created for women in Midlife called The Midlife Makeover Summit and today’s episode is that conversation. You might remember Kelli from Episode 2.34, here on the Midlife Improvement Project.
In today’s episode, we cover a lot of subjects including your future self, your lizard brain, why being selfish is a good thing and how you can harness the power of adventure and novelty to slow down your perception of time
Tune in and Listen Below
What You’ll Hear (and don’t want to miss!)
0:35: Intro
1:59: Listen in to Episode 2.38 where we cover a lot of subjects including your future self, your lizard brain, why being selfish is a good thing and how you can harness the power of adventure and novelty to slow down your perception of time
27:44: Outro
Resources + Links Mentioned in This Episode:
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Kelli Nelson: https://kellinelson.com/
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What was your biggest take away from this episode? Have you experienced the phenomenon of time slowing down when you have added something new to your life?
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The Midlife Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
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Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.
Big Love,
Peggy xo
