Meal Planning With Lisa Boles of Recipe Inspo – 087
In episode 87, we are doing a deep dive on the habit of meal planning with a special guest Lisa Boles of Recipe Inspo. Jenny has a really great chat with Lisa and gets some great tips on meal planning while also hearing about Lisa’s personal wins and challenges associated with her own habits.
Tune in and Listen Below
What You’ll Hear (and don’t want to miss!)
: Jenny has a great chat with Lisa Boles of Recipe Inspo about meal planning and habits.
Resources + Links Mentioned in This Episode:
Peggy and Jenny
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What was your biggest take away from this episode? What is your best meal planning tip or your go to recipe?
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The Improvement Project podcast is hosted by Dr. Peggy Malone and Jenny Couse. Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures. Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Jenny is a marketing professional in the international trade sector. She and her husband Jeff are parents to hilarious 6 year old Ethan. Her year of monthly habit resolutions in 2015 piqued her interests in how habits are created and best kept.
Join them weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.
Peggy and Jenny