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Life Coaching and Thought Habits with Kelli Youngman - 166

 

Life Coaching and Thought Habits with Kelli Youngman – 166

 

In Episode 166 I welcome Kelli Youngman back to the show to discuss the benefits of Life Coaching as well as thought habits and how changing the way you think can change your life.

 

Tune in and Listen Below

 

 

What You’ll Hear (and don’t want to miss!)

 

0:24: Intro

1:: In Episode 166 I welcome Kelli Youngman back to the show to discuss the benefits of Life Coaching as well as thought habits and how changing the way you think can change your life.

: Outro

 

Resources + Links Mentioned in This Episode:

 

Right click here and save as to download this episode to your computer  

Book: The Road Back to You, An Enneagram Journey to self discovery. by Ian Morgan Cron and Suzanne Stabile

Kelli Youngman’s Website: www.kelliyoungmanwellness.com

Kelli on Instagram: www.instagram.com/kelliyoungmanwellness

 

Share your thoughts… We’d love to hear from you!

 

What was your biggest take away from this episode? Have you considered that your thoughts are the key to your future and whatever you want to create in this life?

Come and say ‘Hi’ on the socials using #theimprovementproject.  I’m on Instagram and Twitter

We also have a Facebook group. Come over and ask to be added to the group to join in on the habits conversation! You can also join me there live every Thursday at Noon EST as I discuss this week’s podcast!

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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!

#TheImprovementProject

 

 

Until next time,

 

Let’s get to work on improving your most important project.  That’s YOU!  Stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy xo