Let Me Introduce You to Your Future Self – 2.11
In Episode 2.11 I introduce you to your future self and offer you some strategies on the best way to tap into the wisdom of that version of you.
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What You’ll Hear (and don’t want to miss!)
1:05: In Episode 2.11, I introduce the concept of future pacing which will help you to time travel into the future and meet your future self and get a look and feel for a specific outcome that your current self is looking for.
Resources + Links Mentioned in This Episode:
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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.