It’s time for another round of Minsgame Decluttering! – 090
In Episode 90, we are undertaking another round of the MinsGame decluttering game!
In ooh me likey I’m into a spy tv show, and jenny is into a standup comedy special that will have you feeling more relaxed.
Jenny’s win is a bedtime habit that is helping her unplug and my learn is related to the slippery slope of missing a habit and how that can affect other good habits too.
It’s MinsGame time! It’s springtime and that means it’s time for us to talk about spring cleaning, decluttering and clearing out the old energy of winter to make way for the new awesome energy of spring.
Tune in and Listen Below
What You’ll Hear (and don’t want to miss!)
: Intro: It’s time for the MinsGame decluttering game again. Let’s go!
: Ooh Me Likey: I’m into a spy tv show, and jenny is into a standup comedy special that will have you feeling more relaxed.
:You Win or You Learn: Jenny’s win is a bedtime habit that is helping her unplug and my learn is related to the slippery slope of missing a habit and how that can affect other good habits too.
Resources + Links Mentioned in This Episode:
Peggy and Jenny
Podcast: The Minimalists
TV Show: Treadstone (Amazon Prime)
Comedy Special:Tom Papa – You’re Doin Great (Netflix)
Share your thoughts… We’d love to hear from you!
What was your biggest take away from this episode? Are you playing the MinsGame with us? If so, we want to see what you are saying Good Bye to. Take a picture and put it on the socials with the #MinsGame and #theimprovementproject
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The Improvement Project podcast is hosted by Dr. Peggy Malone and Jenny Couse. Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures. Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Jenny is a marketing professional in the international trade sector. She and her husband Jeff are parents to hilarious 6 year old Ethan. Her year of monthly habit resolutions in 2015 piqued her interests in how habits are created and best kept.
Join them weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.
Peggy and Jenny