I Got 99 Problems But This Podcast Ain’t One – 099
I started thinking about what we could share on today’s episode when Jenny started singing the 99 problems song last week in relation to this being episode 99. It’s a bit of an ear worm and as it wiggled into my brain…I started thinking about problems. So in episode 99, we discuss problems and how we can shift our perspective about the current universal problem.
We are collectively going through something that seems pretty crappy right now. You know….the global pandemic. It feels as though it’s a problem….and it is… but maybe we need to do some shifting of the way we are looking at it.
In Ooh Me Likey, Jenny is loving some creative playtime in the back yard and I’m loving a couple of books by modern day philosopher Mark Manson
In You Win or You Learn, we are once again both choosing wins this week! My win relates to success with an awesome recipe this week and Jenny is loving getting out for walks with the family.
Tune in and Listen Below
What You’ll Hear (and don’t want to miss!)
0:17: Intro:
1:19: Jenny and I discuss choosing our problems and shifting our perspective around the problems we are facing during a global pandemic
12:28: Ooh Me Likey: Jenny is loving some creative playtime in the back yard and I’m loving a couple of books by modern day philosopher Mark Manson
16:27: You Win or You Learn : we are once again both choosing wins this week! My win relates to success with an awesome recipe this week and Jenny is loving getting out for walks with the family.
23:02: Outro:
Resources + Links Mentioned in This Episode:
Right click here and save as to download this episode to your computer
Book: The Subtle Art of Not Giving a F*ck by Mark Manson
Book: Everything is F*cked. A Story About Hope by Mark Manson
Recipe: Butter Chicken
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The Improvement Project podcast is hosted by Dr. Peggy Malone and Jenny Couse. Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Jenny is a marketing professional in the international trade sector. She and her husband Jeff are parents to hilarious 7 year old Ethan. Her year of monthly habit resolutions in 2015 piqued her interests in how habits are created and best kept.
Join them weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
#TheImprovementProject
Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.
Big Love,
Peggy and Jenny
