How To Think New Thoughts – 2.8
In Episode 2.8, I teach you the basics of how to think new thoughts.
Those thoughts lead to your emotions, your body’s reaction to those emotions and then the actions you take (or don’t take) on the way to the results you currently have.
Tune in and Listen Below
What You’ll Hear (and don’t want to miss!)
: In Episode 2.8 I teach you the basics of how to think new thoughts
Resources + Links Mentioned in This Episode:
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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.