Habits for Emotional Intelligence with Dr. Kinga Mnich - 175


Habits for Emotional Intelligence with Dr. Kinga Mnich – 175


In Episode 175 I welcome Dr. Kinga Mnich to the show to discuss habits related to emotional intelligence.

Dr. Kinga Mnich is an international social-psychologist, educator and speaker specializing in emotions, positive psychology and gender. Her work solves myths of emotions by breaking down the complexity of the social & cultural concepts.

Through her extraordinary research she brings new ways of understanding how we can use emotions to be who we want to be, create impact and flourish in life (and business).


Tune in and Listen Below



What You’ll Hear (and don’t want to miss!)


0:21: Intro

1:28: In Episode 174, I welcome International social psychologist Dr. Kinga Mnich to the show to discuss habits around emotional intelligence.

36:30: What are you into lately? Both Dr. Kinga and I are into fun TV shows this week.

42:55: Outro


Resources + Links Mentioned in This Episode:


Right click here and save as to download this episode to your computer

Dr. Kinga Mnich website

Free Gift from Dr. Kinga: Clarity and Confidence

Dr. Kinga on Instagram

Dr. Kinga on LinkedIn

TV Show: Only Murders in the Building on Disney Plus

TV Show: Ted Lasso

Link to sign up for a Improvement Strategy Call with me


Share your thoughts… We’d love to hear from you!


What was your biggest take away from this episode?  Let me know what a-ha moment you got from listening to the conversation that i had with Dr. Kinga.

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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a health care provider who encourages her patients every day to create better habits associated with their health and wellness.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!




Until next time,


Let’s get to work on improving your most important project.  That’s YOU!  Stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy xo