Exciting Life and Podcast Update - 2.41

 

Exciting Life and Podcast Update – 2.41

 

In Episode 2.41, I’m jumping back in to update you on all the things after a few weeks off and share an exciting life and podcast update. We are getting close to the end of the year and I want to share how I’m finishing up 2023 and starting off 2024

 

Tune in and Listen Below

 

 

What You’ll Hear (and don’t want to miss!)

 

0:27: Intro

1:56: In Episode 2.41, It’s time for an exciting life and podcast update

15:49: Outro

 

Resources + Links Mentioned in This Episode:

 

Right click here and save as to download this episode to your computer

Yoga with Adriene

Dr. Peggy’s Wake Up to Life 2.0 Mini Course

Sign up for a free 60 minute coaching consult with Dr. Peggy.  Let’s find out where you are, explore where you want to go and discuss how we can get you there!!

 

Share your thoughts… We’d love to hear from you!

 

What was your biggest take away from this episode? How has 2023 been going for you?  I’d love it if you would reach out to me with your December update!

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The Midlife Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!

#TheImprovementProject

 

 

Until next time,

 

Let’s get to work on improving your most important project.  That’s YOU!  Especially in midlife, let’s stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy xo