by Dr Peggy | Apr 24, 2013 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Wellness and Self Care
So you are Ready for Change. What’s Next? By: Dr. Peggy Malone As promised a couple of weeks ago, I want to remind you of some things that you can be doing in this Spring Season to get you on track to be your happiest and healthiest as we head into summer! We...
by Dr Peggy | Apr 18, 2013 | Wellness and Self Care
Healing Your Energy Body Guest Article by: Wanda Davis As a Holistic Health Practitioner I observe the whole person, discuss any symptoms that may be causing issues with the client and together with the client, we discuss a plan of action for the treatment. A holistic...
by Dr Peggy | Apr 11, 2013 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Wellness and Self Care
Warning: Change Ahead By: Dr. Peggy Malone “If you do what you’ve always done, you’ll get what you’ve always gotten.” – Tony Robbins Is there something in your life that you would like to change? If so, how long have you been...
by Dr Peggy | Mar 28, 2013 | Intentional Living and Lifestyle Design, Wellness and Self Care
It’s Time To Take Care of Yourself By: Dr. Peggy Malone Last week we talked about ‘The Disease to Please’ and how it is affecting your health and your life. I gave you some really great tips on how to cure yourself of this ‘disease’ and how to say ‘No’. Today...
by Dr Peggy | Mar 21, 2013 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Wellness and Self Care
Do You Suffer From ‘The Disease To Please’? By: Dr. Peggy Malone So what exactly is the ‘Disease to Please’? Well, it is characterized by: always over-committing. never being able to say ‘NO’. running around like a headless chicken....
by Dr Peggy | Mar 14, 2013 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Wellness and Self Care
Do You Talk to Yourself? By: Dr. Peggy Malone Words and thoughts are powerful. What you think about and talk about most of the time will show up in your life. If you think negative thoughts all the time, don’t be surprised if a lot of negative...