by Dr Peggy | Oct 13, 2011 | Food and Nutrition, Wellness and Self Care
Heart Health and Nutritional Supplements By: Dr. Peggy Malone On this week’s episode of my television show Living Well, we talked about Heart Health. We had so much great content that I split it into two. If you haven’t had a chance to...
by Dr Peggy | Oct 10, 2011 | Food and Nutrition, Wellness and Self Care
Heart Healthy Nutrition By: Dr. Peggy Malone Happy Thanksgiving to all my Canadian readers. You may be sitting down to a delicious Thanksgiving feast today so this post may be well timed 🙂 Cardiovascular disease is the number one killer of...
by Dr Peggy | Oct 6, 2011 | Exercise and Fitness, Wellness and Self Care
Prevent Autumn injuries as Activities Change with the Season By: Dr. Peggy Malone This is the time of year when everyone is getting back into the routine of back to school and transitioning from summer activities to fall/winter activities. ...
by Dr Peggy | Oct 3, 2011 | Wellness and Self Care
Chiropractic Care and Registered Massage Therapy By: Dr. Peggy Malone On this week’s episode of my television show ‘Living Well’, the topic was more complementary and alternative health care. In a previous post, I reviewed Episode #7...
by Dr Peggy | Sep 29, 2011 | Food and Nutrition, Wellness and Self Care
I was out in my garden this afternoon, picking tomatoes and peppers and cleaning up some plants that are finished for the season and I was reminded of how amazing it is that I can produce my own food in my own back yard. Earlier this summer, I shared with you that I...
by Dr Peggy | Sep 26, 2011 | Wellness and Self Care
Toxins in Cosmetics and Household Cleaners By: Dr. Peggy Malone On this week’s episode of my television show ‘Living Well’, I chatted with Owner and Operater of Jaydancin, Vickee Balazs and Enjo consultant Vanessa Bell. We covered the very important...
