Postural Habits and Shin Splints

  Postural Habits and Shin Splints By: Dr. Peggy Malone   Today's subject is something we have discussed in a previous post but I wanted to share my thoughts on postural habits and their contributions to shin splints and other running injuries in a short video.  ...

Shin Splints and Your Butt

    In today’s post you’ll find a video that reviews some of the concepts that we discussed last week.   We explored the question: ‘What does your butt have to do with Shin Splints?’   To hear me explain how these 2 seemingly very different things are related, check...

Shin Splints and Weak Glutes

  Shin Splints and Weak Glutes By: Dr. Peggy Malone This is something that I’ve written about in a previous post but it is worth revisiting especially because this subject is key in preventing and treating the pain of Shin Splints. It’s also relevant at this time of...

Flip Flops and Foot Pain

  Flip Flops and Foot Pain By: Dr. Peggy Malone This is the time of year when everyone’s feet are happily breathing a sigh of relief as they come out of their socks and into the cool shoes of summer.  It’s also the time of year when I see a spike in foot complaints in...
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