by Dr Peggy | Mar 30, 2023 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Don’t Call it a Midlife Crisis…it’s an Awakening – 2.23 In episode 2.23, I explore the difference between a midlife crisis and a midlife awakening. A crisis can be seen, in most cases as a negative. An awakening is just that….waking up to...
by Dr Peggy | Mar 23, 2023 | Personal Development and Mindset, Podcast Episodes
I Have Thoughts About Turning 50 – 2.22 In episode 2.22 I will be sharing some of the thoughts that I have about turning 50 in a few months. I do my best to remind all of us that we can choose the thoughts that we want to think about getting older. ...
by Dr Peggy | Mar 16, 2023 | Goal Setting, Podcast Episodes
2023 Goals and the Midlife Manifesto – 2.21 In Episode 2.21 we dig into my 2023 goals, my word for the year and I also share something I’ve been working on called The Midlife Manifesto Tune in and Listen Below What You’ll Hear (and don’t want...
by Dr Peggy | Dec 22, 2022 | Personal Development and Mindset, Podcast Episodes
Welcome to The MidLife Improvement Project Podcast – 2.20 In Episode 2.20, I share a new name and a new direction for this podcast. As I approach 50, I’m interested in the challenges and adventures of midlife and I want to jump right in. I hope...
by Dr Peggy | Nov 24, 2022 | Exercise and Fitness, Food and Nutrition, Gratitude, Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care
The Best Investment You Can Make is in Yourself – 2.19 In Episode 19 I talk about investing. Not in the stock market, or real estate or your retirement, all things that are important but what I’m talking about is is investing in yourself. It’s the best...
by Dr Peggy | Oct 13, 2022 | Habits, Podcast Episodes
Building Healthy Habits Into Identity with Lynsey Pulliam – 2.18 In Episode 2.18, I share an interview from a summit that I participated in back in September. Lynsey Pulliam interviewed me and some other great experts for her Building Healthy Habits...
