by Dr Peggy | Mar 18, 2021 | Personal Development and Mindset, Podcast Episodes
What Kind of Person Do You Want to BE? – 143 In Episode 143, I discuss the BE, DO, HAVE model that explores how your identity and answering the question ‘What kind of person do you want to BE?’ can help you move toward success in not only...
by Dr Peggy | Jan 28, 2021 | Personal Development and Mindset, Podcast Episodes
Is Decision Fatigue Wearing You Out? – 136 In Episode 136 I explore decision fatigue. What is it, why is it dimming your light and wearing you out? I also share 4 tips to help you combat decision fatigue, control the chaos in your world and get your...
by Dr Peggy | Oct 22, 2020 | Personal Development and Mindset, Podcast Episodes
You Want To Be Better…But Why? – 122 In Episode 122 Jenny and I ask: “Why do you want to be better?”. What is the ‘Why’ that fuels your goals and dreams? To help us to figure out the answer to these important questions,...
by Dr Peggy | Oct 15, 2020 | Personal Development and Mindset, Podcast Episodes
Are You Procrastinating Because You Are Afraid of Success? – 121 In Episode 121, which is a solo episode, I continue our discussion around procrastination while adding ‘Fear of Success’ into the mix. I ask the question: “Are you...
by Dr Peggy | Aug 19, 2020 | Habits, Personal Development and Mindset, Podcast Episodes
Discipline Equals Freedom – 113 Episode 113 of The Improvement Project is the seventh episode of our “Summer Shorts” shorter summer episodes. Today we discuss the concept that discipline equals freedom. That statement feels counterintuitive...
by Dr Peggy | Jul 15, 2020 | Habits, Personal Development and Mindset, Podcast Episodes
Motivation is Overrated, Environment Matters More – 108 Episode 108 of The Improvement Project is the second episode of our “Summer Shorts” shorter summer episodes. Today we explore this concept: Motivation is Overrated. Environment...
