by Dr Peggy | Nov 11, 2021 | Habits, Personal Development and Mindset, Podcast Episodes
MVP No. 3 – Let’s Revisit Motion vs Action – 177 In Episode 177, in another MVP (most valuable podcast) episode, we go back in time to June of 2020 to a segment in Episode 105 to talk about the concept of Motion vs Action. Let’s learn about...
by Dr Peggy | Nov 4, 2021 | Personal Development and Mindset, Podcast Episodes
MVP No. 2 – Who Do You Want to BE? – 176 In Episode 176, I re-share an MVP (Most Valuable Podcast) episode that introduces the BE DO HAVE model and creating a life you love not by Doing anything different, but by learning to BE different. Tune...
by Dr Peggy | Oct 28, 2021 | Personal Development and Mindset, Podcast Episodes
Habits for Emotional Intelligence with Dr. Kinga Mnich – 175 In Episode 175 I welcome Dr. Kinga Mnich to the show to discuss habits related to emotional intelligence. Dr. Kinga Mnich is an international social-psychologist, educator and speaker...
by Dr Peggy | Oct 21, 2021 | Personal Development and Mindset, Podcast Episodes
How to Stop Sabotaging Your Health Habits with Jennifer Powter – 174 In Episode 174, I welcome Jennifer Powter, a weight loss and mindset expert for women over forty. She shares some great strategies to help you take control of your mind and your health...
by Dr Peggy | Sep 2, 2021 | Habits, Personal Development and Mindset, Podcast Episodes
Rest vs Avoidance – 167 In Episode 167, I was inspired by a Brooke Castillo podcast to share some thoughts on true rest versus avoidance behaviour or what she calls laziness when you are working toward the results that will lead to your big dreams and...
by Dr Peggy | Aug 19, 2021 | Personal Development and Mindset, Podcast Episodes
You Win or You Learn – 165 In Episode 165, I shared some of my life’s so-called ‘Failures’. I really believe that life happens for you…not too you. Your ‘Failures’ have lessons that are valuable in your personal...
