by Dr Peggy | May 11, 2023 | Personal Development and Mindset, Podcast Episodes
How to Stop Worrying so Much About Other People’s Thoughts – 2.27 In Episode 2.27, I offer some insight on how to stop worrying so much about other people’s thoughts and what other people are thinking about you. You get to decide what you want to...
by Dr Peggy | Apr 20, 2023 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Resilience and Loving Your Messy Life with Dr. Whitney Young – 2.25 On Episode 25 I welcome my friend and client Dr. Whitney Young to the show. Listen in to hear her incredible story of loss, grief, resilience and living life on her own terms even when...
by Dr Peggy | Apr 6, 2023 | Personal Development and Mindset, Podcast Episodes
MVP No. 9 – Let’s Tap Into the Wisdom of Your Future Self – 2.24 Episode 24 is an MVP (Most Valuable Podcast) throwback to an episode where I used a real life example of chaos and overwhelm in my own life to tap into the wisdom of my future self...
by Dr Peggy | Mar 30, 2023 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Don’t Call it a Midlife Crisis…it’s an Awakening – 2.23 In episode 2.23, I explore the difference between a midlife crisis and a midlife awakening. A crisis can be seen, in most cases as a negative. An awakening is just that….waking up to...
by Dr Peggy | Mar 23, 2023 | Personal Development and Mindset, Podcast Episodes
I Have Thoughts About Turning 50 – 2.22 In episode 2.22 I will be sharing some of the thoughts that I have about turning 50 in a few months. I do my best to remind all of us that we can choose the thoughts that we want to think about getting older. ...
by Dr Peggy | Dec 22, 2022 | Personal Development and Mindset, Podcast Episodes
Welcome to The MidLife Improvement Project Podcast – 2.20 In Episode 2.20, I share a new name and a new direction for this podcast. As I approach 50, I’m interested in the challenges and adventures of midlife and I want to jump right in. I hope...