by Dr Peggy | Dec 22, 2022 | Personal Development and Mindset, Podcast Episodes
Welcome to The MidLife Improvement Project Podcast – 2.20 In Episode 2.20, I share a new name and a new direction for this podcast. As I approach 50, I’m interested in the challenges and adventures of midlife and I want to jump right in. I hope...
by Dr Peggy | Nov 24, 2022 | Exercise and Fitness, Food and Nutrition, Gratitude, Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care
The Best Investment You Can Make is in Yourself – 2.19 In Episode 19 I talk about investing. Not in the stock market, or real estate or your retirement, all things that are important but what I’m talking about is is investing in yourself. It’s the best...
by Dr Peggy | Aug 25, 2022 | Personal Development and Mindset, Podcast Episodes
Coaching Client Successes – 2.15 In Episode 2.15 I share some of the coaching successes that my amazing clients have been creating in their lives. If you’ve been considering hiring a coach and you think that I might be the coach that can help you,...
by Dr Peggy | Aug 18, 2022 | Personal Development and Mindset, Podcast Episodes
Personal Growth Through Grief – 2.14 In Episode 2.14 I discuss personal growth through grief. This is a very personal episode that discusses a recent personal loss for me and how I am navigating it and what I am learning from it. I answer the question...
by Dr Peggy | Jul 21, 2022 | Personal Development and Mindset, Podcast Episodes
Personal Growth Lessons From My Birthday – 2.12 In Episode 2.12 I share some lessons from my birthday and suggestions for some thoughts and practices to try on while you are celebrating your birthday this year…or just try them today even if it...
by Dr Peggy | Apr 21, 2022 | Personal Development and Mindset, Podcast Episodes
Let Me Introduce You to Your Future Self – 2.11 In Episode 2.11 I introduce you to your future self and offer you some strategies on the best way to tap into the wisdom of that version of you. Tune in and Listen Below What You’ll Hear (and...
