by Dr Peggy | Apr 3, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
It’s Time to Take Control of Your Finances – 041 In episode 41, we start a new challenge and this month it’s time to take control of your finances. Jenny and I will be using the Mint app to monitor our spending and we will get serious...
by Dr Peggy | Mar 27, 2019 | Decluttering, Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Book Report: Outer Order Inner Calm by Gretchen Rubin – 040 In episode 40, it’s time for our monthly book report. This month’s book is by our online pretend best friend and it’s all about decluttering. Gretchen Rubin’s...
by Dr Peggy | Mar 20, 2019 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes
What’s Keeping You from Letting Go? – 039 In episode 39 we discuss how it can sometimes be hard to let go of certain items as you start the decluttering process. There are some very common questions and obstacles that people face when decluttering,...
by Dr Peggy | Mar 13, 2019 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes
Does Having Less Stuff In Your Life Make You Happier? – 038 In episode 38, we discuss how the first week of our decluttering challenge went and what we have been getting rid of. We share some stories and studies from the Rockstars of the...
by Dr Peggy | Mar 6, 2019 | Decluttering, Personal Development and Mindset, Podcast Episodes
It’s Time For a Spring Decluttering Challenge – 037 In episode 37, we introduce our March decluttering challenge which is all about doing our best to create inner calm through outer order. We introduce the book that we will be...
by Dr Peggy | Feb 27, 2019 | Gratitude, Habits, Personal Development and Mindset, Podcast Episodes
Being Grateful Really Does Make You Happier – 036 In episode 36, we wrap up our gratitude challenge by checking in with each other and reporting how each of us feels overall about taking on this habit this month. In Habits Corner, we discuss the concept of...
