Roasted Veggies

  Roasted Veggies  By: Dr. Peggy Malone  This is a simple and delicious side dish that can go with almost any meal.  It’s perfect for the fall and winter as root vegetables are in abundance.  I have made this as a side for Thanksgiving and Christmas dinner and I also...

Paleo Naan Bread

Paleo Naan Bread Paleo Naan Bread 2013-12-02 15:32:36 Yields 4 Write a review Save Recipe Print Prep Time 5 min Cook Time 20 min Total Time 25 min Prep Time 5 min Cook Time 20 min Total Time 25 min Ingredients 1/2 cup almond flour 1/2 cup tapioca flour 1 cup organic...

Spicy Butternut Squash Soup

  Spicy Butternut Squash Soup By: Dr. Peggy Malone     Spicy Butternut Squast 2013-12-15 14:44:54 Serves 4 Write a review Save Recipe Print Prep Time 20 min Cook Time 30 min Total Time 50 min Prep Time 20 min Cook Time 30 min Total Time 50 min Ingredients 2 tbsp...

Spaghetti Squash Spaghetti AKA: Squa-ghetti

Spaghetti Squash Spaghetti. AKA: Squa-ghetti by Dr. Peggy Malone Ingredients: 1 spaghetti squash 1 lb grass fed ground beef 1 jar organic tomato sauce 1 medium onion, diced 2 cloves garlic, minced pinch of sea salt Directions: Preheat oven to 375 degrees Wash and...

Crockpot Beef and Veggie Soup

Crockpot Beef and Veggie Soup by Dr. Peggy Malone This soup is perfect for when you have some leftover roast! Ingredients: 2 cups chopped leftover (or fresh if you prefer) roast beef 3 cups beef stock 1 cup soaked mixed beans (soak dry beans overnight the night...
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