by Dr Peggy | Oct 2, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Podcast Episodes
October Update On Our 19 for 2019 Lists – 067 In Episode 67, we are doing a review and an October update on our 19 for 2019 lists to see what we have accomplished so far this year and what is still in need of some attention for the last 90 days of...
by Dr Peggy | Sep 25, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Wrapping up our September Challenge – 066 In Episode 66, we are wrapping up our September challenge and reporting on how it went for both of us as we did our best to recommit to good habits after a summer of slacking. In Ooohh Me Likey,...
by Dr Peggy | Sep 18, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Our Listeners Take On September Habits – 065 In Episode 65, we we are hearing from you, our listeners about what habit challenges you have taken on this September and how things are going. In Ooohh Me Likey, Jenny’s sharing a...
by Dr Peggy | Sep 4, 2019 | Habits, Intentional Living and Lifestyle Design, Podcast Episodes
How to Create and Stick to Good Habits – 063 In Episode 63, Jenny and I give our top advice for starting a new habit, or in our case, re-starting a habit this September. We want you to up your chances of keeping up good habits, so we are sharing...
by Dr Peggy | Aug 28, 2019 | Habits, Intentional Living and Lifestyle Design, Podcast Episodes
September is Another January – 062 September is another January? What does that even mean? In Episode 62, Jenny and I take advantage of the clean slate, fresh start feeling of September to jump back into some of our habits that have fallen...
by Dr Peggy | Jul 24, 2019 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Let’s Talk About Minimalism – 057 In Episode 57, Jenny and I chat about the concept of Minimalism. We talk about what it is, what it means to us and give some great resources and examples of some people online that can improve...
