Dr Peggy Malone
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Staying On Track With Good Habits Over The Holidays – 078

Staying On Track With Good Habits Over The Holidays – 078

by Dr Peggy | Dec 18, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care

    Staying On Track With Good Habits Over The Holidays – 078   In Episode 78, we are going to discuss some strategies to stay on track with your good habits over the holidays. In Ooh Me Likey, I am into festive manicures and Jenny’s loving...
Our Word of The Year for 2020 – 077

Our Word of The Year for 2020 – 077

by Dr Peggy | Dec 9, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes

    Our Word of The Year for 2020 – 077   In Episode 77, we are going to discuss our word of the year for 2020! In Ooh Me Likey, I am into holiday greens and Jenny is liking a video from one of our online pretend best friends! Jenny’s win is...
Our List of Goals: 20 For 2020 – 076

Our List of Goals: 20 For 2020 – 076

by Dr Peggy | Dec 4, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes

  Our List of Goals: 20 For 2020 – 076   In Episode 76, we are going to introduce our 20 for 2020!  It’s time to go over our list of goals for the coming year.   Just like last year, instead of making New Year’s resolutions, we are...
What Is Intentional Living? – 075

What Is Intentional Living? – 075

by Dr Peggy | Nov 27, 2019 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes

  What Is Intentional Living? – 075   In episode 75, we are going to ask the question: What Is Intentional Living? We will explore the concept of intentionality to add some purpose to our lives and explore what it means to each of us!  In Ooh Me...
Brainstorming The Future Of Our Podcast – 069

Brainstorming The Future Of Our Podcast – 069

by Dr Peggy | Oct 16, 2019 | Goal Setting, Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes

  Brainstorming The Future Of Our Podcast – 069   In episode 69, we are brainstorming the future of our podcast.  At least we are brainstorming ideas for future episodes. Jenny and I are going to list some things that we are both interested in...
Setting Goals For the Last Stretch of 2019 – 068

Setting Goals For the Last Stretch of 2019 – 068

by Dr Peggy | Oct 9, 2019 | Goal Setting, Podcast Episodes

  Setting Goals For the Last Stretch of 2019 – 068   In Episode 68, we are taking a look at our 19 for 2019 lists (that we reviewed last week) to see what is still in need of some attention for this last part of the year and we are going to walk...
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