by Dr Peggy | Feb 5, 2020 | Goal Setting, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Making a Plan for Getting our 20 for 2020 Lists Done – 085 In episode 85, we are making a plan for getting our 20 for 2020 lists done. We want to get intentional with some specific plans for how we are going to get these items done. Maybe you’ve...
by Dr Peggy | Jan 22, 2020 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Pick a Question To Guide You Through 2020 – 083 In episode 83, we are expanding on our word of the year and we are talking about the idea of having a question to guide you through 2020. In Ooh Me Likey, I’m into a cool design hack as we start...
by Dr Peggy | Jan 15, 2020 | Goal Setting, Habits, Intentional Living and Lifestyle Design, Podcast Episodes
The Habit of Family Meetings – 082 In episode 82, we are going to explore the habit of family meetings. In Ooh Me Likey, I’m into a book with a message that will help you decide what’s important and Jenny likes a vegan gravy recipe that she...
by Dr Peggy | Jan 8, 2020 | Goal Setting, Habits, Podcast Episodes
Goals vs Systems For Good Habits – 081 In episode 81, we are going to dig into the meaning behind this gem from our online pretend best friend, James Clear: You do not rise to the level of your goals. You fall to the level of your systems....
by Dr Peggy | Jan 1, 2020 | Goal Setting, Habits, Intentional Living and Lifestyle Design, Podcast Episodes
What Daily Habit Will You Do in 2020? – 080 In episode 80, we are asking the question: What Daily Habit Will You Do in 2020? We are thinking about every day in 2020, and what habits we want to accomplish each day for the next 365. In Ooh Me...
by Dr Peggy | Dec 25, 2019 | Goal Setting, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Let’s Wrap Up 2019 – 079 In Episode 79, Jenny and I wrap up 2019 as we revisit our 19 for 2019 list for the last time before we head into 2020. In our you win or you learn segment, we then also revisit our goal that we each set for the last...
