by Dr Peggy | Jul 22, 2020 | Habits, Intentional Living and Lifestyle Design, Podcast Episodes
The Role of Friends and Family in Shaping Habits – 109 Episode 109 of The Improvement Project is the third episode of our “Summer Shorts” shorter summer episodes. Today we discuss the role of friends and family in shaping our...
by Dr Peggy | May 20, 2020 | Decluttering, Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Looking Back at 100 Episodes of The Improvement Project Podcast – 100 Its time to look back and celebrate 100 episodes of the Improvement Project podcast! Can you believe it?!! We are so excited to see the number 100...
by Dr Peggy | May 13, 2020 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
I Got 99 Problems But This Podcast Ain’t One – 099 I started thinking about what we could share on today’s episode when Jenny started singing the 99 problems song last week in relation to this being episode 99. It’s a bit of an ear worm and...
by Dr Peggy | Apr 29, 2020 | Goal Setting, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Revisiting Our Words For The Year for 2020. Are They Still Relevant? – 097 In episode 97, we are revisiting our Words For The Year for 2020 that we chose as a guidepost to guide us through the year to see if they are still relevant. We...
by Dr Peggy | Apr 22, 2020 | Goal Setting, Personal Development and Mindset, Podcast Episodes
Checking In On Our 20 for 2020 Goal Lists. Are They Still Relevant? – 096 In episode 96, we are checking in on our 20 for 2020 goal lists. This list of 20 for 2020 were the things that we wanted to accomplish in this year and today, we want...
by Dr Peggy | Apr 15, 2020 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care
It’s Okay If You’re Not Working On Improvement During The Coronavirus- 095 In Episode 95, we discuss the fact that it’s okay if you’re not working on improvement during the coronavirus. This past week, we came across a video, a podcast and an...
