by Dr Peggy | Dec 17, 2020 | Intentional Living and Lifestyle Design, Podcast Episodes
Wake Up Loving Your Life With a Morning Routine- 130 In Episode 130 of The Improvement Project podcast I’m joined by Kelli Youngman of Kelli Youngman Wellness. She and I discuss how you can wake up loving your life by building a morning routine into...
by Dr Peggy | Sep 17, 2020 | Goal Setting, Intentional Living and Lifestyle Design, Podcast Episodes
Check In On Our 20 for 2020 Goals – 117 In Episode 117 we check in on the status of our 20 for 2020 goals list. As we enter the last 100 days of 2020, we want to get intentional about what we can accomplish in the last part of this strange year. In Ooh...
by Dr Peggy | Aug 5, 2020 | Decluttering, Podcast Episodes
Outer Order Contributes to Inner Calm – 111 Episode 111 of The Improvement Project is the fifth episode of our “Summer Shorts” shorter summer episodes. Today we discuss the concept that outer order contributes to inner calm. When your...
by Dr Peggy | Jul 22, 2020 | Habits, Intentional Living and Lifestyle Design, Podcast Episodes
The Role of Friends and Family in Shaping Habits – 109 Episode 109 of The Improvement Project is the third episode of our “Summer Shorts” shorter summer episodes. Today we discuss the role of friends and family in shaping our...
by Dr Peggy | May 20, 2020 | Decluttering, Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Looking Back at 100 Episodes of The Improvement Project Podcast – 100 Its time to look back and celebrate 100 episodes of the Improvement Project podcast! Can you believe it?!! We are so excited to see the number 100...
by Dr Peggy | May 13, 2020 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
I Got 99 Problems But This Podcast Ain’t One – 099 I started thinking about what we could share on today’s episode when Jenny started singing the 99 problems song last week in relation to this being episode 99. It’s a bit of an ear worm and...
