by Dr Peggy | Apr 11, 2013 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Wellness and Self Care
Warning: Change Ahead By: Dr. Peggy Malone “If you do what you’ve always done, you’ll get what you’ve always gotten.” – Tony Robbins Is there something in your life that you would like to change? If so, how long have you been...
by Dr Peggy | Mar 28, 2013 | Intentional Living and Lifestyle Design, Wellness and Self Care
It’s Time To Take Care of Yourself By: Dr. Peggy Malone Last week we talked about ‘The Disease to Please’ and how it is affecting your health and your life. I gave you some really great tips on how to cure yourself of this ‘disease’ and how to say ‘No’. Today...
by Dr Peggy | Mar 21, 2013 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Wellness and Self Care
Do You Suffer From ‘The Disease To Please’? By: Dr. Peggy Malone So what exactly is the ‘Disease to Please’? Well, it is characterized by: always over-committing. never being able to say ‘NO’. running around like a headless chicken....
by Dr Peggy | Mar 14, 2013 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Wellness and Self Care
Do You Talk to Yourself? By: Dr. Peggy Malone Words and thoughts are powerful. What you think about and talk about most of the time will show up in your life. If you think negative thoughts all the time, don’t be surprised if a lot of negative...
by Dr Peggy | Feb 28, 2013 | Intentional Living and Lifestyle Design, Personal Development and Mindset
Who are You Hanging Out With? By: Dr. Peggy Malone Who are the 5 people that you spend the most time with? Who are you hanging out with? They say that you are the average of these 5 people. This makes it extremely important to choose them carefully. The people that...
by Dr Peggy | Feb 21, 2013 | Decluttering, Intentional Living and Lifestyle Design, Personal Development and Mindset, Wellness and Self Care
Your Messy Room is Keeping You Unhealthy By: Dr. Peggy Malone Today I want to talk about your space or environment at home, at work, in your car, in your kitchen… even in your refrigerator and your wallet. What does the state of each of these places have to do...
