by Dr Peggy | Feb 15, 2024 | Goal Setting, Personal Development and Mindset, Podcast Episodes
Goals and Word for the Year for 2024 – 2.48 In Episode 2.48 I review my 2023 goals and then I share my 2024 goals as well as my word for the year. I hope this will inspire you as you are thinking about your own goals for this year! Tune in and Listen...
by Dr Peggy | Jan 8, 2024 | Exercise and Fitness, Food and Nutrition, Goal Setting, Habits, Podcast Episodes
New Year, New Midlife Health Goals with Amy Wilson – 2.44 In Episode 2.44, we will talk about setting some goals for the New Year and then I’m chatting with the Nutrition Coach Pharmacist Amy Wilson about health, fitness and nutrition….just in time for...
by Dr Peggy | Dec 12, 2023 | Exercise and Fitness, Goal Setting, Habits, Podcast Episodes
Exciting Life and Podcast Update – 2.41 In Episode 2.41, I’m jumping back in to update you on all the things after a few weeks off and share an exciting life and podcast update. We are getting close to the end of the year and I want to share how I’m...
by Dr Peggy | Sep 21, 2023 | Goal Setting, Personal Development and Mindset, Podcast Episodes
Midlife Possibility and Trusting the Wisdom of Your Future Self – 2.36 In Episode 2.36, I’m sharing an interview that I recorded with my friend and colleague Dr. Melissa Longo back in May of 2023 for her podcast which is called Adjust Your Practice. We...
by Dr Peggy | Jul 20, 2023 | Goal Setting, Personal Development and Mindset, Podcast Episodes, Uncategorized
2023 Adventures, Goals and Life Updates – 2.33 Episode 2.33, is an on-the-go episode from my epic adventure in Australia with a general life update including progress on my 2023 goals and my word for the year Tune in and Listen Below What You’ll...
by Dr Peggy | Mar 16, 2023 | Goal Setting, Podcast Episodes
2023 Goals and the Midlife Manifesto – 2.21 In Episode 2.21 we dig into my 2023 goals, my word for the year and I also share something I’ve been working on called The Midlife Manifesto Tune in and Listen Below What You’ll Hear (and don’t want...
