by Dr Peggy | Mar 20, 2019 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes
What’s Keeping You from Letting Go? – 039 In episode 39 we discuss how it can sometimes be hard to let go of certain items as you start the decluttering process. There are some very common questions and obstacles that people face when decluttering,...
by Dr Peggy | Mar 13, 2019 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes
Does Having Less Stuff In Your Life Make You Happier? – 038 In episode 38, we discuss how the first week of our decluttering challenge went and what we have been getting rid of. We share some stories and studies from the Rockstars of the...
by Dr Peggy | Mar 6, 2019 | Decluttering, Personal Development and Mindset, Podcast Episodes
It’s Time For a Spring Decluttering Challenge – 037 In episode 37, we introduce our March decluttering challenge which is all about doing our best to create inner calm through outer order. We introduce the book that we will be...
by Dr Peggy | Dec 12, 2018 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes
How To Break Up With Your Phone – 025 In this Episode 25, we continue with our digital detox. Jenny and I review how week one of this breakup with our phones went. One of us did better than the other (I’ll let you guess who!)...
by Dr Peggy | Dec 5, 2018 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes
Are You Addicted to Your Phone? It’s Time for a Digital Detox – 024 In this Episode 24, we start our digital detox. Jenny and I are definitely both addicted to our phones and it’s time to make some changes to create a new...
by Dr Peggy | Jun 22, 2018 | Decluttering, Intentional Living and Lifestyle Design, Personal Development and Mindset
What I learned Playing the MinsGame The MinsGame experiment was created out of my need to feel more calm. At the beginning of 2018, I created a list of 18 for 18 which is a list of 18 things that I want to accomplish this year. You can check out the whole...