Dr Peggy Malone
  • Home
  • About
  • Work with Me
  • Podcast
    • Guest Application
  • Contact
Select Page
What’s Keeping You from Letting Go? – 039

What’s Keeping You from Letting Go? – 039

by Dr Peggy | Mar 20, 2019 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes

  What’s Keeping You from Letting Go? – 039   In episode 39 we discuss how it can sometimes be hard to let go of certain items as you start the decluttering process. There are some very common questions and obstacles that people face when decluttering,...
Does Having Less Stuff In Your Life Make You Happier?

Does Having Less Stuff In Your Life Make You Happier?

by Dr Peggy | Mar 13, 2019 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes

  Does Having Less Stuff In Your Life Make You Happier? – 038   In episode 38, we discuss how the first week of our decluttering challenge went and what we have been getting rid of.  We share some stories and studies from the Rockstars of the...
It’s Time For a Spring Decluttering Challenge – 037

It’s Time For a Spring Decluttering Challenge – 037

by Dr Peggy | Mar 6, 2019 | Decluttering, Personal Development and Mindset, Podcast Episodes

    It’s Time For a Spring Decluttering Challenge – 037   In episode 37, we introduce our March decluttering challenge which is all about doing our best to create inner calm through outer order.  We introduce the book that we will be...

How To Break Up With Your Phone – 025

by Dr Peggy | Dec 12, 2018 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes

  How To Break Up With Your Phone – 025   In this Episode 25, we continue with our digital detox.  Jenny and I review how week one of this breakup with our phones went.  One of us did better than the other (I’ll let you guess who!)...

Are You Addicted to Your Phone? It’s Time for a Digital Detox – 024

by Dr Peggy | Dec 5, 2018 | Decluttering, Habits, Personal Development and Mindset, Podcast Episodes

    Are You Addicted to Your Phone?  It’s Time for a Digital Detox – 024   In this Episode 24, we start our digital detox. Jenny and I are definitely both addicted to our phones and it’s time to make some changes to create a new...
What I learned While Playing the MinsGame

What I learned While Playing the MinsGame

by Dr Peggy | Jun 22, 2018 | Decluttering, Intentional Living and Lifestyle Design, Personal Development and Mindset

What I learned Playing the MinsGame The MinsGame experiment was created out of my need to feel more calm.  At the beginning of 2018, I created a list of 18 for 18 which is a list of 18 things that I want to accomplish this year.  You can check out the whole...
« Older Entries
Next Entries »

My Favourite Things

  1. BOOKS:
  2. APPS:
    Duolingo logo
  3. MyFitnessPal logo
  4. GRATITUDE:
    5 Minute Journal
  5. LIFESTYLE:
    Water Bottle

Categories

  • Decluttering
  • Exercise and Fitness
  • Food and Nutrition
  • Goal Setting
  • Gratitude
  • Habits
  • Intentional Living and Lifestyle Design
  • Personal Development and Mindset
  • Podcast Episodes
  • Recipes
  • Uncategorized
  • Wellness and Self Care
  • Facebook
  • Twitter
  • Instagram
divi theme customized by amandadevries.com