by Dr Peggy | Dec 23, 2021 | Goal Setting, Podcast Episodes
Review of 21 for 2021 Goals – 183 In Episode 183, Jayme Henderson returns to the show to review our 21 for 2021 Goals as well as each of our words for the year. We also share what we are thinking about as we head into 2022 Tune in and Listen Below...
by Dr Peggy | Jun 24, 2021 | Goal Setting, Podcast Episodes, Uncategorized
Update on our 21 for 2021 Goals with Jayme Henderson – 157 In Episode 157 I am once again welcoming back a special guest Jayme Henderson so each of us can check in and give an update on our 21 for 2021 goals. Tune in and Listen Below What...
by Dr Peggy | Mar 4, 2021 | Decluttering, Podcast Episodes, Uncategorized
A Decluttering Habit Quick Win – 141 In Episode 141 I share a decluttering habit quick win that you can try at home right now in 10 minutes. I’m also super excited about my upcoming Masterclass It’s that time of year when the days are...
by Dr Peggy | Jan 7, 2021 | Goal Setting, Intentional Living and Lifestyle Design, Podcast Episodes
It’s Time for 21 for 2021 Goals- 133 In Episode 133, special guest Jayme Henderson returns to the podcast for the first episode of a brand new year. She and I share our 21 for 2021 goals. We also share our respective words for 2021 The current lockdown and...
by Dr Peggy | Dec 24, 2020 | Goal Setting, Podcast Episodes
Review of Our 20 for 2020 Goals- 131 In Episode 131, Jenny joins me and we both review how the strange events of the past year helped or hindered or 20 for 2020 goals. It’s a neat exercise to realize that the head space that we were in when we made...
by Dr Peggy | Dec 17, 2020 | Intentional Living and Lifestyle Design, Podcast Episodes
Wake Up Loving Your Life With a Morning Routine- 130 In Episode 130 of The Improvement Project podcast I’m joined by Kelli Youngman of Kelli Youngman Wellness. She and I discuss how you can wake up loving your life by building a morning routine into...
