by Dr Peggy | Nov 24, 2022 | Exercise and Fitness, Food and Nutrition, Gratitude, Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care
The Best Investment You Can Make is in Yourself – 2.19 In Episode 19 I talk about investing. Not in the stock market, or real estate or your retirement, all things that are important but what I’m talking about is is investing in yourself. It’s the best...
by Dr Peggy | Jan 20, 2022 | Goal Setting, Podcast Episodes
It’s not too late to set Goals for 2022 – 2.3 In Episode 2.3, I share the best way to set your goals for 2022 and I share some of my goals that I’m working toward this year. Tune in and Listen Below What You’ll Hear (and don’t want to...
by Dr Peggy | Dec 23, 2021 | Goal Setting, Podcast Episodes
Review of 21 for 2021 Goals – 183 In Episode 183, Jayme Henderson returns to the show to review our 21 for 2021 Goals as well as each of our words for the year. We also share what we are thinking about as we head into 2022 Tune in and Listen Below...
by Dr Peggy | Jun 24, 2021 | Goal Setting, Podcast Episodes, Uncategorized
Update on our 21 for 2021 Goals with Jayme Henderson – 157 In Episode 157 I am once again welcoming back a special guest Jayme Henderson so each of us can check in and give an update on our 21 for 2021 goals. Tune in and Listen Below What...
by Dr Peggy | Mar 4, 2021 | Decluttering, Podcast Episodes, Uncategorized
A Decluttering Habit Quick Win – 141 In Episode 141 I share a decluttering habit quick win that you can try at home right now in 10 minutes. I’m also super excited about my upcoming Masterclass It’s that time of year when the days are...
by Dr Peggy | Jan 7, 2021 | Goal Setting, Intentional Living and Lifestyle Design, Podcast Episodes
It’s Time for 21 for 2021 Goals- 133 In Episode 133, special guest Jayme Henderson returns to the podcast for the first episode of a brand new year. She and I share our 21 for 2021 goals. We also share our respective words for 2021 The current lockdown and...
