by Dr Peggy | Jul 31, 2019 | Habits, Personal Development and Mindset, Podcast Episodes
Habits Summer Reading List – 058 In Episode 58, Jenny and I share our favourite books on the topic of habits. It’s our habits summer reading list. In “Ooooh me Likey”, I’m diggin’ local breweries and Jenny is loving the new...
by Dr Peggy | Jul 17, 2019 | Goal Setting, Habits, Personal Development and Mindset, Podcast Episodes
Mid Year 19 for 2019 List Updates – 056 In Episode 56, Jenny and I share our mid year 19 for 2019 list updates to that you can get an idea of how our goals for the year are shaping up so far. We also check in to see if we are living up to the...
by Dr Peggy | Jul 10, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Motivation With Sean and Dave of the Scottish Improvement Project (Part 2) – 055 In Episode 55, Jenny and I continue our chat about motivation with Sean and Dave from Scotland who also have a podcast which is also called The Improvement Project. We...
by Dr Peggy | Jul 3, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Motivation With the Scottish Improvement Project – 054 In Episode 54, Jenny and I chat with Sean and Dave from Scotland who also have a podcast which is also called The Improvement Project. They are super fun and hilarious and we answer a listener...
by Dr Peggy | Jun 26, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
We Wrap Up a Year of Habit Challenges – 053 In episode 53 we wrap up a year of habit challenges. We will then give you a sneak peek of what to expect as we head into our second year of podcasting. Tune in and Listen Below ...
by Dr Peggy | Jun 19, 2019 | Habits, Personal Development and Mindset, Podcast Episodes
What Habit Has Made You a Better Human? – 052 In Episode 52, Jenny and I celebrate one full year of podcasting by turning the microphone around to you the listener and asking you the question: What habit have you been working on in the last...
