by Dr Peggy | Sep 18, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Our Listeners Take On September Habits – 065 In Episode 65, we we are hearing from you, our listeners about what habit challenges you have taken on this September and how things are going. In Ooohh Me Likey, Jenny’s sharing a...
by Dr Peggy | Sep 11, 2019 | Habits, Personal Development and Mindset, Podcast Episodes
Roadblocks To Habit Change – 064 In Episode 64, we are checking in on how we are doing with our re-commitment to good habits, and talking about what to do if you encounter a roadblock or get stuck in your habit journey. In Ooohh Me Likey,...
by Dr Peggy | Sep 4, 2019 | Habits, Intentional Living and Lifestyle Design, Podcast Episodes
How to Create and Stick to Good Habits – 063 In Episode 63, Jenny and I give our top advice for starting a new habit, or in our case, re-starting a habit this September. We want you to up your chances of keeping up good habits, so we are sharing...
by Dr Peggy | Aug 28, 2019 | Habits, Intentional Living and Lifestyle Design, Podcast Episodes
September is Another January – 062 September is another January? What does that even mean? In Episode 62, Jenny and I take advantage of the clean slate, fresh start feeling of September to jump back into some of our habits that have fallen...
by Dr Peggy | Aug 22, 2019 | Habits, Personal Development and Mindset
Podcasts That We Love and Recommend – 061 In Episode 61, Jenny and I share some podcasts that we love and what we like about them. My win this week and Jenny’s learn are both related to the busy-ness of summer and how our habits have not been...
by Dr Peggy | Aug 7, 2019 | Habits, Personal Development and Mindset, Podcast Episodes
Apps to Build Habits and Make Your Life Easier – 059 In Episode 59, Jenny and I share our favourite apps to build habits and make your life easier. These are the ones that we feel help us to keep our good habits going. In “Ooooh me...
