by Dr Peggy | Jul 22, 2021 | Habits, Podcast Episodes
10 Habits for Self Care – 161 In Episode 161 I share 10 habits for self care that you can incorporate into your life so that you prioritize your health and happiness and also maximize your potential of being the best version of you that will lead the...
by Dr Peggy | Jul 8, 2021 | Habits, Personal Development and Mindset, Podcast Episodes, Uncategorized
10 Ways to Get Motivated When You Just Don’t Feel Like It – 159 In Episode 159 I share 10 ways that you can get motivated and get your butt in gear when you have an important task or habit or routine or deadline and you have little to no motivation...
by Dr Peggy | Jul 1, 2021 | Habits, Podcast Episodes
6 Habits of Successful People – 158 In Episode 158 I share 6 habits of successful people. From Consistency to Gratitude, listen in for the habits you need to lock in to get closer to your big dreams and goals. Tune in and Listen Below ...
by Dr Peggy | Jun 17, 2021 | Habits, Podcast Episodes
Habits for Heartbreak with Jayme Henderson – 156 In Episode 156 Jayme Henderson joins us again to discuss the recent Lifequake that she has experienced and the habits she is working on as she navigates heartbreak and major change in her life. She...
by Dr Peggy | Jun 10, 2021 | Habits, Podcast Episodes
Brain Habits to Boost Productivity With Dr. Nicole Byers – 155 In Episode 155, I’m joined by neuropsychologist Dr. Nicole Byers to discuss brain habits to boost productivity. In What Are You Into Lately, I share a habits hack that’s got me...
by Dr Peggy | May 27, 2021 | Habits, Podcast Episodes
How to Avoid The Summer Habits Slide – 153 In Episode 153 I discuss how to avoid the summer habits slide and how summertime is often habits consistency kryptonite. Tune in and Listen Below What You’ll Hear (and don’t want to miss!) ...
