Spicy Lemon Ginger Turmeric Water

Spicy Lemon Ginger Turmeric Water

Spicy Lemon Ginger Turmeric Water   My friend Jenny and I recently launched our podcast which is called The Improvement Project and is about developing and maintaining healthy habits in order to become a better human being. In the podcast we take on a monthly...

Eat Less CRAP. Eat More FOOD.

Eat Less CRAP. Eat More FOOD By: Dr. Peggy Malone Eat less CRAP: C – Carbonated Drinks R – Refined Sugars A – Artificial Sweeteners and Colours P – Processed and Fast Foods Eat more FOOD: F – Fruits and Veggies O – Organic Lean...
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