by Dr Peggy | Apr 10, 2013 | Food and Nutrition, Recipes
Fun in the Kitchen With Dr. Peggy Blueberry Lemon Muffins These blueberry lemon muffins are a delicious gluten-free, grain-free, dairy-free, and refined sugar-free way to have a healthy on-the-go breakfast or snack. Ingredients: 6 pastured eggs 1/2 cup melted coconut...
by Dr Peggy | Mar 28, 2013 | Food and Nutrition, Recipes
Dr. Peggy’s Kick Ass Asian Salad Dressing By: Dr. Peggy Malone Most prepared salad dressings are filled with bad stuff like soybean oil, canola oil, artificial flavours and so much sugar!!! I did some experimenting this past weekend and came up...
by Dr Peggy | Feb 21, 2013 | Recipes
Fun in the Kitchen With Dr. Peggy Gluten Free Chocolate Chip Banana Bread This gluten free chocolate chip banana bread is delicious and is gluten free, dairy free, refined sugar free, and grain free (paleo friendly.) Ingredients: 2 cups almond flour 1 tbsp ground...
by Dr Peggy | Feb 14, 2013 | Recipes
Scrambled Eggs with Spinach and Mushrooms Today’s recipe is an easy breakfast, lunch or dinner and it’s delicious any time of day 🙂 Ingredients: 3 Pastured Eggs 1 clove of garlic 1 handful of organic wash spinach 3-6 mushrooms 1 tbsp coconut oil...
by Dr Peggy | Jan 17, 2013 | Recipes
Fun in the Kitchen With Dr. Peggy Paleo Pancakes This is a terrific recipe that will allow you to enjoy pancakes on Sunday morning guilt free! This version of a favourite gives you all the yumminess with no sugar, gluten, grains or dairy! Ingredients 1/4 cup...
by Dr Peggy | Jan 10, 2013 | Food and Nutrition, Recipes
This is one yummalicious recipe! I could eat it every day for a week! This recipe seems big and it is. It will give you one pie for today and another one to put in the freezer for those days when you come home from work and you want something quick and easy and...
