Swiss Chard ‘Cabbage Rolls’

Swiss Chard ‘Cabbage Rolls’

  Swiss Chard ‘Cabbage Rolls’ When I was a kid, I thought that everyone ate cabbage rolls. It was just a normal part of my existence with a Hungarian/Czechoslovakian grandmother. When I think of cabbage rolls, I think of her….in the kitchen, cooking. That’s what...
How To Make Beef Bone Broth

How To Make Beef Bone Broth

How To Make Beef Bone Broth By: Dr. Peggy Malone Maybe you are asking yourself, ‘Why would I want to make bone broth (stock) when all I have to do is open a can or pour hot water over a little cube of spices?’ The answer is in the health benefits…and I think in the...
Roasted Veggies

Roasted Veggies

  Roasted Veggies  By: Dr. Peggy Malone   Delicious roasted veggies is a simple and delicious side dish that can go with almost any meal.  As a result, it’s a perfect recipe for the fall and winter as root vegetables are in abundance. This is so...
Paleo Naan Bread

Paleo Naan Bread

Paleo Naan Bread Paleo Naan Bread 1/2 cup almond flour1/2 cup tapioca flour1 cup organic coconut milk2 eggspinch of sea saltcoconut oil for cooking (Where to find coconut oil) Mix all the ingredients together in a food processor.Heat coconut oil over medium heat and...
Chicken in Cashew Sauce

Chicken in Cashew Sauce

Chicken in Cashew Sauce Chicken In Cashew Sauce I love love love experimenting with Indian food and this recipe is delicious! I can’t stop eating it 🙂 2 medium onions2 tbsp tomato paste1/3 cup raw cashew nuts (Where to buy raw cashew nuts)1 1/2 tsp garam masala1 tsp...