by Dr Peggy | Nov 21, 2011 | Recipes
Healthy Chocolate Chip Zucchini Bread By: Dr. Peggy Malone I got a bit adventurous today and decided to do some baking. My mom dropped me off a GIANT zucchini that she grew in her garden and so I decided it was time for some zucchini bread! ...
by Dr Peggy | Oct 20, 2011 | Food and Nutrition, Habits, Wellness and Self Care
How to Ease the Burn of Jalapeno Hands: A Cautionary Tale If you came to this post because your hands (or some other body part) are hurting and burning right now because of jalapeno or hot pepper exposure, you are at the right place. I have a solution...
by Dr Peggy | Oct 13, 2011 | Food and Nutrition, Wellness and Self Care
Heart Health and Nutritional Supplements By: Dr. Peggy Malone On this week’s episode of my television show Living Well, we talked about Heart Health. We had so much great content that I split it into two. If you haven’t had a chance to...
by Dr Peggy | Oct 10, 2011 | Food and Nutrition, Wellness and Self Care
Heart Healthy Nutrition By: Dr. Peggy Malone Happy Thanksgiving to all my Canadian readers. You may be sitting down to a delicious Thanksgiving feast today so this post may be well timed 🙂 Cardiovascular disease is the number one killer of...
by Dr Peggy | Sep 29, 2011 | Food and Nutrition, Wellness and Self Care
I was out in my garden this afternoon, picking tomatoes and peppers and cleaning up some plants that are finished for the season and I was reminded of how amazing it is that I can produce my own food in my own back yard. Earlier this summer, I shared with you that I...
by Dr Peggy | Sep 12, 2011 | Food and Nutrition, Wellness and Self Care
Local, Seasonal and Organic Food By: Dr. Peggy Malone On this week’s episode of my television show ‘Living Well’, I chatted with Shawn DeVree, the manager of the Horton Street Farmers’ Market as well as Brigitte Cosens, the...
