by Dr Peggy | Oct 15, 2020 | Personal Development and Mindset, Podcast Episodes
Are You Procrastinating Because You Are Afraid of Success? – 121 In Episode 121, which is a solo episode, I continue our discussion around procrastination while adding ‘Fear of Success’ into the mix. I ask the question: “Are you...
by Dr Peggy | Oct 8, 2020 | Habits, Podcast Episodes
Let’s Talk About Procrastination – 120 In Episode 120, Jenny and I discuss procrastination. We explore what it is, why we do it and some strategies to help combat it. Don’t delay. Get after that dreaded task you’ve been...
by Dr Peggy | Oct 1, 2020 | Habits, Podcast Episodes
What Is Your Biggest Challenge Around Building Habits and Routines? – 119 In Episode 119, I’m solo and asking you the big question: What is your biggest challenge around building habits and routines? I’m in the process of putting together a...
by Dr Peggy | Sep 24, 2020 | Habits, Podcast Episodes
Salt and Sour Book With Yoda Olinyk – 118 In Episode 118, we welcome Chef Yoda Olinyk back to the show to discuss the release of her book Salt and Sour, My Recipe For Starting Over. She describes her book as a Cookbook Memoir and in it she...
by Dr Peggy | Sep 17, 2020 | Goal Setting, Intentional Living and Lifestyle Design, Podcast Episodes
Check In On Our 20 for 2020 Goals – 117 In Episode 117 we check in on the status of our 20 for 2020 goals list. As we enter the last 100 days of 2020, we want to get intentional about what we can accomplish in the last part of this strange year. In Ooh...
by Dr Peggy | Sep 9, 2020 | Habits, Podcast Episodes
Habits for Uncertain Times – 116 In episode 116, I share 5 habits for these strange days that may help you feel calmer and more in control in uncertain times. You can use this clean slate of September and that ‘Back to School’ feeling to...
