The Best Investment You Can Make is in Yourself – 2.19

The Best Investment You Can Make is in Yourself – 2.19

  The Best Investment You Can Make is in Yourself – 2.19   In Episode 19 I talk about investing. Not in the stock market, or real estate or your retirement, all things that are important but what I’m talking about is is investing in yourself. It’s the best...
Your Thoughts Are Optional – 2.17

Your Thoughts Are Optional – 2.17

  Your Thoughts Are Optional – 2.17   In Episode 2.17 I dig into some thoughts about thoughts and how your thoughts are optional. Listen in to hear how every thought you think may or may not even be true and in either case, every thought that you think is...
September is Another January – 2.16

September is Another January – 2.16

  September is Another January – 2.16   In Episode 2.16 I describe how September feels like another January and a great time to get back to healthy habits and routines. Listen in to hear what I’m focusing on this fall and get inspired to get your butt back...